<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cyberdots - Isle of Wight Web Design, CMS and Blog Development &#187; Food and Nutrition</title>
	<atom:link href="http://www.cyberdots.co.uk/category/food-and-nutrition/feed" rel="self" type="application/rss+xml" />
	<link>http://www.cyberdots.co.uk</link>
	<description>Specialists in Isle of Wight Business CMS Solutions</description>
	<lastBuildDate>Fri, 25 Sep 2009 12:32:20 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Perfect Muesli</title>
		<link>http://www.cyberdots.co.uk/the-perfect-muesl.html</link>
		<comments>http://www.cyberdots.co.uk/the-perfect-muesl.html#comments</comments>
		<pubDate>Sun, 30 Aug 2009 11:14:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jordans]]></category>
		<category><![CDATA[muesli]]></category>

		<guid isPermaLink="false">http://www.cyberdots.co.uk/?p=125</guid>
		<description><![CDATA[Over the last few months I have been having Jordans Muesli for breakfast as it&#8217;s fairly healthy and natural. I started buying Jordans as I got totally fed-up of all the added sugar in Kellogs products such as All Bran and Bran Flakes. Why do they think I want them to choose how much sugar [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-126" title="jordans" src="http://www.cyberdots.co.uk/wp-content/uploads/2009/08/jordans.jpg" alt="jordans" width="162" height="152" />Over the last few months I have been having Jordans Muesli for breakfast as it&#8217;s fairly healthy and natural. I started buying Jordans as I got totally fed-up of all the added sugar in Kellogs products such as All Bran and Bran Flakes. Why do they think I want them to choose how much sugar I want in my diet!?!? Anyway, they lost me as a customer because of this when I decided I wanted to try and get rid of nearly all refined sugars from my diet.</p>
<p>Over the last 6 months I have been eating the following Jordans Muesli&#8217;s:</p>
<p>1. Natural.<br />
2. Tropical Fruit.<br />
3. Nut and Seed.</p>
<p>What I have found though is that the Natural Muesli starts to taste a bit bland after having the Tropical Fruit for a while, and now that I have stopped eating foods with added sugar in them the Tropical Fruit Muesli tastes really sweet. Also the Nut and Seed tastes a little too nutty.</p>
<p>So, what I&#8217;ve just done is this. I bought the large version of the Natural Muesli (1kg box) and one box each of the Tropical Fruit and Nut and Seed Muesli&#8217;s. There are no large boxes of the other Jordans&#8217; Muesli&#8217;s. I then got a large tuppaware box and tipped all 3 boxes into it and gave it a good shake.</p>
<p>I&#8217;ve tried my new Jordans &#8216;combo muesli&#8217; for the last few days and I am loving it. For me, it gives a much better balance of sweetness, plus it means everyday I am getting the benefits of some nuts and seeds, which are a very healthy addition to the daily diet.</p>
<p>I just wanted to share my muesli adventure as it&#8217;s a great way to eat a healthy breakfast, with some natural sugars from the fruit, without the refined sugar sweetness of the consumer cereals which are loaded with added sugar.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cyberdots.co.uk/the-perfect-muesl.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

